Buffalo chicken tenders are not just dinner; they’re a party on your plate! Imagine juicy, crispy chicken coated in a fiery, buttery sauce that dances on your taste buds like it’s auditioning for a Broadway show. crispy chicken parmesan recipe Every bite is a delightful crunch followed by a spicy kick that leaves you wanting more, but be careful—this dish is known to cause spontaneous happy dances and uncontrollable cravings.
Every time I whip up these Buffalo chicken tenders, I’m transported back to game nights at my friend’s house. The aroma wafting through the air was irresistible, pulling us all into the kitchen like moths to a flame. We gathered around the table, plates piled high, ready to devour those tenders while cheering for our favorite teams (or just each other). garlic chicken bites Whether you’re hosting a tailgate or simply looking for some comfort food after a long day, these tenders will have you making memories with every mouthful of flavor.
Why You'll Love This Buffalo chicken tenders
- This amazing Buffalo chicken tenders offers more than just flavor; it makes meal prep a breeze.
- You can easily customize the ingredients based on what you have on hand.
- The vibrant colors and aromas make it visually stunning on any dinner table.
- Perfect for grilling but versatile enough for baking or pan-searing.
Ingredients for Buffalo chicken tenders
Here’s what you’ll need to make this delicious Buffalo chicken tenders: easy Christmas appetizers.
- Boneless, Skinless Chicken Breasts: I usually use about 3-4 chicken breasts, but you can adjust the amount depending on how many people you’re feeding
- Fresh Garlic: Choose firm, fresh garlic cloves for the best flavor
- All-Purpose Flour: This is essential for that crispy coating; it helps the breading stick to the chicken perfectly
- Eggs: These act as the binding agent to help the flour adhere and create a delightful crunch
- Bread Crumbs: I prefer panko because it gives an extra crunchy texture that’s hard to resist
For the Sauce:
- Buffalo Sauce: Use your favorite brand or homemade; it’s all about bringing that fiery flavor to life
- Butter: A little melted butter mixed with buffalo sauce balances out the heat and adds richness
The full ingredients list, including measurements, is provided in the recipe card directly below.
## How to Make Buffalo chicken tenders
Follow these simple steps to prepare this delicious Buffalo chicken tenders:
Step 1: Preheat Your Oven
Preheat your oven to 400°F (200°C). Spray a baking dish with nonstick cooking spray. This will ensure your tenders come out golden without sticking!
Step 2: Prepare Your Chicken
Cut your boneless skinless chicken breasts into strips about one inch wide. Season them lightly with salt and pepper so they’re not just bland pieces of poultry.
Step 3: Set Up Your Breading Station
In three separate shallow bowls, set up your breading station. In one bowl, place flour; in another bowl, whisk together eggs; and in the last bowl, add breadcrumbs mixed with garlic powder for that extra oomph.
Step 4: Coat Your Chicken
Take each chicken strip and dip it first into the flour (shake off excess), then into the egg wash (let any drips fall back), and finally coat it in breadcrumbs. Place them on a baking sheet lined with parchment paper.
Step 5: Bake Those Tenders
Bake in the preheated oven for about 20-25 minutes or until they reach an internal temperature of at least 165°F (74°C) and are golden brown. Flip halfway through for even crispiness.
Step 6: Make That Sauce
While your tenders are baking, melt some butter in a saucepan over medium heat. Stir in buffalo sauce until well combined—this is where magic happens!
Transfer to plates and drizzle with sauce for the perfect finishing touch. Enjoy those delicious Buffalo chicken tenders while reminiscing over good times and savoring every spicy bite!
You Must Know About Buffalo chicken tenders
- This amazing Buffalo chicken tenders offers more than just flavor; it makes meal prep a breeze.
- You can easily customize the ingredients based on what you have on hand.
- The vibrant colors and aromas make it visually stunning on any dinner table.
- Perfect for grilling but versatile enough for baking or pan-searing.
Perfecting Buffalo chicken tenders Cooking Process
Start by marinating the chicken in your favorite Buffalo sauce while you prepare your breading station. Next, coat the chicken and either bake or fry until golden brown, ensuring all that spicy goodness is sealed inside.
Add Your Touch to Buffalo chicken tenders
Feel free to spice things up! Swap out the traditional Buffalo sauce for a sweet chili or teriyaki sauce, add shredded cheese before baking, or toss in some crispy bacon bits for extra flavor!
Storing & Reheating Buffalo chicken tenders
Store leftover Buffalo chicken tenders in an airtight container in the fridge for up to four days. To reheat, pop them in the oven at 350°F for about 10 minutes to regain their crispy texture.
Chef's Helpful Tips for Buffalo chicken tenders
- This amazing Buffalo chicken tenders offers more than just flavor; it makes meal prep a breeze.
- You can easily customize the ingredients based on what you have on hand.
- The vibrant colors and aromas make it visually stunning on any dinner table.
- Perfect for grilling but versatile enough for baking or pan-searing.
Sometimes I remember the first time I made Buffalo chicken tenders; my friends declared it a culinary masterpiece, and I was convinced they were just being nice until they asked for seconds!
FAQs About Buffalo chicken tenders
What are Buffalo chicken tenders?
Buffalo chicken tenders are a delicious appetizer or main dish made from tender pieces of chicken breast that are coated in a spicy Buffalo sauce. These tenders are often breaded and fried, resulting in a crispy exterior while maintaining a juicy interior. They have roots in classic Buffalo wings but offer a more convenient finger-food option. Typically served with ranch or blue cheese dressing, Buffalo chicken tenders are perfect for parties, game days, or casual family dinners. For more inspiration, check out this Philly cheesesteak pasta recipe recipe.
How do I make Buffalo chicken tenders at home?
Making Buffalo chicken tenders at home is simple and rewarding. Start by cutting chicken breasts into strips and marinating them in buttermilk for flavor and tenderness. Next, coat the chicken in seasoned flour or breadcrumbs before frying or baking until golden brown. Finally, toss the cooked tenders in your favorite Buffalo sauce to get that signature kick. For added flavor, serve them with celery sticks and dipping sauces on the side.
Can I bake Buffalo chicken tenders instead of frying?
Yes, you can absolutely bake Buffalo chicken tenders instead of frying them for a healthier alternative. To bake them, preheat your oven to 400°F (200°C), place the breaded tenders on a lined baking sheet, and spray them lightly with cooking oil. Bake for about 20-25 minutes, flipping halfway through for even cooking. Once they turn golden brown and crispy, toss them in Buffalo sauce before serving.
Are Buffalo chicken tenders gluten-free?
Buffalo chicken tenders can be made gluten-free by using gluten-free breadcrumbs or almond flour as a coating instead of traditional wheat flour. Additionally, ensure that your chosen Buffalo sauce is also free from gluten-containing ingredients. By making these substitutions, you can enjoy this tasty dish without compromising dietary restrictions.
Conclusion for Buffalo chicken tenders
In conclusion, Buffalo chicken tenders offer a delightful combination of flavor and texture that makes them an irresistible choice for any meal or gathering. Whether you choose to fry or bake them, their spicy kick paired with creamy dipping sauces creates an unforgettable experience. Hawaiian chicken recipe Remember to customize your recipe based on your taste preferences and any dietary needs. Enjoying homemade Buffalo chicken tenders means savoring each bite while creating lasting memories with friends and family!
Buffalo Chicken Tenders
Buffalo chicken tenders are the ultimate party dish, delivering juicy chicken strips enveloped in a crispy coating and doused in spicy Buffalo sauce. Perfect for game days or cozy family dinners, these tenders promise bold flavors and satisfying crunch in every bite. Whether baked or fried, they’ll have everyone coming back for more!
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Approximately 4 servings 1x
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
- 1 lb boneless, skinless chicken breasts (about 3–4 breasts)
- 1 cup all-purpose flour
- 2 large eggs
- 1 cup panko breadcrumbs
- 2 cloves fresh garlic, minced
- 1/2 cup Buffalo sauce (store-bought or homemade)
- 2 tbsp unsalted butter
Instructions
- Preheat oven to 400°F (200°C) and spray a baking dish with nonstick cooking spray.
- Cut chicken breasts into strips approximately 1 inch wide and season lightly with salt and pepper.
- Set up a breading station: Place flour in one bowl, whisk eggs in another, and combine panko breadcrumbs with minced garlic in a third bowl.
- Dip each chicken strip into flour, then egg wash, then coat with panko breadcrumbs. Arrange on a lined baking sheet.
- Bake for 20-25 minutes until golden brown and cooked through (internal temperature of at least 165°F).
- While baking, melt butter in a saucepan over medium heat; stir in Buffalo sauce until well combined. Drizzle over baked tenders before serving.
Nutrition
- Serving Size: 3 tenders (150g)
- Calories: 370
- Sugar: 0g
- Sodium: 900mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 120mg





