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+ servings

Asparagus Risotto

A creamy and flavorful risotto featuring fresh asparagus, perfect for a comforting meal.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Italian
Calories: 350

Ingredients
  

Risotto Base
  • 1 cup Arborio rice
  • 4 cups Vegetable broth Warm
  • 1 medium Onion Finely chopped
  • 2 cloves Garlic Minced
  • 1 cup Asparagus Trimmed and cut into 1-inch pieces
  • 1 cup Parmesan cheese Grated
  • 2 tablespoons Olive oil
  • 1 tablespoon Butter

Method
 

Cooking the Risotto
  1. In a large saucepan, heat the olive oil and butter over medium heat. Add the chopped onion and garlic, sauté until translucent.
  2. Add the Arborio rice to the pan and stir for about 2 minutes until the rice is lightly toasted.
  3. Pour in 1 cup of warm vegetable broth, stirring continuously until the liquid is mostly absorbed.
  4. Continue adding the broth, one cup at a time, stirring frequently and allowing the liquid to absorb before adding more.
  5. After about 15 minutes, add the asparagus pieces and continue cooking until the rice is creamy and al dente, about 5 more minutes.
  6. Remove from heat and stir in the grated Parmesan cheese. Season with salt and pepper to taste.
  7. Serve immediately, garnished with additional Parmesan if desired.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 50gProtein: 10gFat: 12gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 15mgSodium: 600mgPotassium: 400mgFiber: 3gSugar: 2gVitamin A: 800IUVitamin C: 10mgCalcium: 200mgIron: 2mg

Notes

For a vegan version, substitute Parmesan cheese with nutritional yeast.

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