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–+ servings

Camping Meals

A hearty and easy-to-make meal perfect for outdoor adventures, featuring a combination of protein, vegetables, and spices that can be cooked over a campfire or portable stove.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 450
Ingredients Method Nutrition Notes

Ingredients
  

Protein
  • 1 lb Ground Beef or turkey
  • 1 can Black Beans drained and rinsed
Vegetables
  • 1 cup Bell Peppers diced
  • 1 cup Onion diced
  • 1 cup Corn frozen or canned
Spices and Condiments
  • 2 tbsp Olive Oil
  • 2 tbsp Taco Seasoning or to taste
  • 1 cup Salsa for serving
Toppings
  • 1 cup Shredded Cheese optional
  • 1 cup Sour Cream optional

Method
 

Cooking the Meal
  1. Heat olive oil in a cast iron skillet over medium heat.
  2. Add diced onions and bell peppers, sauté until softened, about 5 minutes.
  3. Add ground beef and cook until browned, breaking it apart with a spatula.
  4. Stir in black beans, corn, and taco seasoning, cooking for an additional 10 minutes.
  5. Serve hot with salsa, shredded cheese, and sour cream on top.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 30gProtein: 30gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 800mgPotassium: 800mgFiber: 10gSugar: 5gVitamin A: 500IUVitamin C: 60mgCalcium: 200mgIron: 4mg

Notes

This meal can be customized with your favorite vegetables and spices. It can also be made in advance and reheated while camping.

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