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+ servings

Candied Orange Peel

A sweet and tangy treat made from orange peels, perfect for snacking or as a garnish.
Prep Time 20 minutes
Cook Time 1 hour
Total Time 1 hour 20 minutes
Servings: 4 servings
Course: Dessert, Snack
Cuisine: American, French
Calories: 150

Ingredients
  

Main Ingredients
  • 4 large oranges preferably organic
  • 2 cups granulated sugar
  • 1 cup water
Coating
  • 1 cup granulated sugar for coating

Method
 

Prepare the Orange Peels
  1. Wash the oranges thoroughly and cut off the ends. Score the skin into quarters and remove the peel, leaving some white pith attached.
  2. Cut the peels into thin strips.
Blanch the Peels
  1. Place the orange peels in a saucepan and cover with water. Bring to a boil and blanch for 5 minutes.
  2. Drain the peels and repeat the blanching process two more times to reduce bitterness.
Candy the Peels
  1. In the same saucepan, combine 1 cup of water and 2 cups of sugar. Stir until dissolved and bring to a simmer.
  2. Add the blanched orange peels to the syrup and simmer for about 45 minutes, or until the peels are translucent.
Coat the Peels
  1. Remove the peels from the syrup and place them on a baking sheet lined with parchment paper.
  2. Sprinkle the remaining cup of sugar over the peels while they are still sticky. Allow to cool completely.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 38gSodium: 1mgPotassium: 50mgFiber: 1gSugar: 36gVitamin C: 20mgCalcium: 1mgIron: 1mg

Notes

Store candied orange peels in an airtight container at room temperature for up to two weeks.

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