Go Back
–+ servings

Cucumber Kiwi Detox Smoothie

A refreshing and hydrating smoothie packed with nutrients, perfect for detoxifying and revitalizing your body.
Print Recipe Pin Recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: beverage, smoothie
Cuisine: detox, healthy
Calories: 120
Ingredients Method Nutrition Notes

Ingredients
  

Fruits and Vegetables
  • 1 medium cucumber peeled and chopped
  • 3 medium kiwis peeled and chopped
  • 1 cup spinach fresh
  • 1 cup pineapple fresh or frozen, chopped
Liquids
  • 1 cup coconut water
  • 1 tablespoon lime juice freshly squeezed
Optional Add-ins
  • 1 tablespoon chia seeds for added fiber
  • 1 tablespoon honey optional, for sweetness

Method
 

Blend Ingredients
  1. Add the cucumber, kiwis, spinach, pineapple, coconut water, and lime juice to a blender.
  2. Blend until smooth and creamy.
  3. If desired, add chia seeds and honey, then blend again to combine.
Serve
  1. Pour the smoothie into glasses and enjoy immediately.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 30gProtein: 2gSodium: 50mgPotassium: 400mgFiber: 4gSugar: 20gVitamin A: 200IUVitamin C: 60mgCalcium: 30mgIron: 0.5mg

Notes

For a colder smoothie, use frozen pineapple or add ice cubes before blending.

Tried this recipe?

Let us know how it was!