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+ servings

Grill Packets

Grill packets are a convenient and flavorful way to cook a variety of ingredients, sealed in foil and grilled to perfection.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 350

Ingredients
  

Vegetables
  • 2 cups zucchini, sliced
  • 1 cup bell pepper, chopped
  • 1 cup red onion, sliced
  • 1 cup cherry tomatoes
Protein
  • 1 pound chicken breast, cubed
  • 1 pound shrimp, peeled and deveined
Seasoning
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Method
 

Preparation
  1. Preheat the grill to medium-high heat.
  2. In a large bowl, combine the vegetables, protein, olive oil, and seasonings. Toss to coat evenly.
  3. Cut four large pieces of aluminum foil, about 12x12 inches each.
Assembly
  1. Divide the mixture evenly among the foil pieces, placing it in the center of each piece.
  2. Fold the edges of the foil over the mixture to create a sealed packet.
Cooking
  1. Place the packets on the grill and cook for 20-30 minutes, turning occasionally, until the protein is cooked through and the vegetables are tender.
  2. Carefully open the packets (steam will escape) and serve hot.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 15gProtein: 30gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gCholesterol: 70mgSodium: 600mgPotassium: 800mgFiber: 3gSugar: 4gVitamin A: 500IUVitamin C: 30mgCalcium: 50mgIron: 2mg

Notes

Feel free to customize the ingredients based on your preferences or seasonal vegetables.

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