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–+ servings

Thai Peanut Salad

A refreshing and flavorful salad featuring crisp vegetables and a creamy peanut dressing, perfect for a light meal or side dish.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad, side
Cuisine: Thai
Calories: 250
Ingredients Method Nutrition Notes

Ingredients
  

Salad Base
  • 2 cups cabbage shredded
  • 1 cup carrot julienned
  • 1 cup bell pepper sliced
  • 1 cup cucumber sliced
  • 1/2 cup green onions sliced
  • 1/4 cup cilantro chopped
Peanut Dressing
  • 1/4 cup peanut butter smooth
  • 2 tablespoons soy sauce
  • 1 tablespoon lime juice
  • 1 tablespoon honey
  • 1 teaspoon sesame oil
  • 1 clove garlic minced
  • 2 tablespoons water to thin dressing

Method
 

Prepare the Salad
  1. In a large mixing bowl, combine the shredded cabbage, julienned carrot, sliced bell pepper, sliced cucumber, sliced green onions, and chopped cilantro.
Make the Dressing
  1. In a separate bowl, whisk together the peanut butter, soy sauce, lime juice, honey, sesame oil, minced garlic, and water until smooth.
Combine and Serve
  1. Pour the peanut dressing over the salad and toss until well combined. Serve immediately.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 20gProtein: 8gFat: 16gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 8gSodium: 400mgPotassium: 300mgFiber: 4gSugar: 6gVitamin A: 5000IUVitamin C: 30mgCalcium: 50mgIron: 1mg

Notes

For added protein, consider adding grilled chicken or tofu to the salad.

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