Yogurt Parfait Minis

Delicious and healthy yogurt parfaits layered with fresh fruits and granola, perfect for a quick breakfast or snack.

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Prep Time 15

Total Time 15

Servings: 4 servings

Course: Breakfast, Snack

Cuisine: American

Calories: 200

Ingredients Method Nutrition Notes

Ingredients

Yogurt Layer

2 cups Greek yogurt plain or vanilla flavored

Fruit Layer

1 cup mixed berries strawberries, blueberries, raspberries
1 banana sliced optional

Granola Layer

1 cup granola your choice of flavor

Sweetener

2 tablespoons honey or maple syrup

Method

Assemble the Parfaits

In a small cup or jar, add a layer of Greek yogurt.
Add a layer of mixed berries on top of the yogurt.
Sprinkle a layer of granola over the berries.
Repeat the layers until the cup is filled, finishing with a layer of berries and a drizzle of honey on top.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 30gProtein: 10gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gCholesterol: 10mgSodium: 50mgPotassium: 300mgFiber: 4gSugar: 15gVitamin A: 500IUVitamin C: 10mgCalcium: 150mgIron: 1mg

Notes

Feel free to customize the parfaits with your favorite fruits and toppings.

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